Vive Fit: Exercise and Rehab
Your journey to wellness starts here with the Vive Fit app! This free iPhone app offers a wide range of videos for at-home fitness, rehabilitation, and stretching. Each video is led by a certified professional, including personal trainers, physical therapists, yoga teachers, and more.
Immerse yourself in a scenic bike ride, learn new exercises to boost recovery, follow your favorite coach in strength-building exercises, or be guided through a gentle stretch routine. Whether you are new to exercising, recovering from an injury, or looking to improve your general health, Vive Fit has videos for everyone.
The app provides rehabilitation exercises for various injuries, such as Plantar Fasciitis, Shoulder Pain and Shoulder Impingement, Tennis Elbow, Runner's Knee, Lower Back Pain, and more. Additionally, you can find full-body workouts or focus on specific body parts for all experience levels.
Vive Fit allows you to easily track your fitness and rehabilitation progress by logging workout statistics, including distance, time, and calories burned. You can also set reminders for your exercises to stay on track.
Download the Vive Fit App for free home workout videos to improve your strength, boost recovery, and feel your best! It simplifies home workout and injury rehab training.
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